MAT Musings

The Art & Yoga of Mandala

Class Date: Saturday May 5, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: NEW DATE!! Saturday, May 5 , 2018 2:00 – 5:00 PM (6 hours) $125 preregistered Mandala

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A New Year = A Fresh Start with Untapped Potential

2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago. With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a

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Posted in MAT Musings, Newsletter

Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work week? This 60-minute

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Elemental: Earth*Wind*Water*Flame*Spirit Women’s Yoga Retreat for the Soul

Women's Yoga Retreat for the Soul

| Register Maureen Tonge of Radiance M-bodied Yoga presents: Elemental: Earth*Wind*Water*Flame*Spirit   Women’s Yoga Retreat for the Soul with Dev Suroop Kaur, Devinder Kaur & Dhanraj Kaur Location: Blachford Lake Lodge  100 km east of Yellowknife, NWT, Canada September 13 –

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Kundalini Yoga for Stress Relief

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, 5:30 – 6:45 PM Looking for a mid-week stress-busting practice? Look no further than this 75-minute Kundalini Yoga & Meditation

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Core Power Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: A strong navel centre will give you a sense of personal power, confidence, fearlessness. Plus, having a strong back, glutes, and

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Reset & Reboot into the Weekend (Restorative Yoga)

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of

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Kwikfix Kundalini Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays Thursdays, 6:45 – 7:45 AM (until June 29th); Thursdays ONLY in July and August! With this 60-minute energy booster you’ll get

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Conscious Choices – Promoting or Demoting?

What will YOU choose to focus on? “There are two kinds of habits: promoting habits and demoting habits. Demoting habits make you unhappy physically, mentally and spiritually. Promoting habits make you happy physically, mentally and spiritually. In your life, if

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The Sound of Abundance – A Kundalini Meditation Workshop

  Saturday, January 14, 2017 2:00 – 4:00 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: In the tradition of Kundalini Yoga & Meditation, Yogi Bhajan had much to

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Posted in Classes & Workshops