MAT Musings

The Art & Yoga of Mandala

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, February 10 & 17, 2018 2:00 – 5:00 PM (6 hours) $125 preregistered Mandala is a Sanskrit word that means “circle”

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February Restorative Yoga & Healing Gong Bliss

Class Date: Sunday February 4, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Have the winter blues been gettin’ you down? Or perhaps you’re just looking to get a

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New Year Yoga Nidra & Healing Gong Bliss

  Class Date: Sunday January 21, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Happy New Year and welcome back to the monthly offering of Yoga Nidra & Healing

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New Year Restorative Yoga & Healing Gong Bliss

Class Date: Sunday January 7, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Happy New Year everyone! Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing

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Yoga Nidra & Healing Gong Bliss

Class Date: Sunday December 17, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

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Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work week? This 60-minute

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Kundalini Yoga for Holiday Stress Relief

Wednesday December 27, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesday, December 27th 5:00 – 6:30 PM In this special 90-minute holiday practice of Kundalini Yoga & Meditation

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Holiday Hatha Stretch

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th 10:45 – 11:45 AM Still feeling a “holiday hangover” from the richness of celebrating the

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Holiday Heat – Core Power Yoga

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th, 2017 Join Maureen for this special holiday version of Core Power Yoga! At one hour

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Holiday Season Restorative Yoga

Friday December 29, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Friday, December 29th 3:00 – 4:15 PM Looking to recover from the stress of the holiday season? The

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