MAT Musings

Yin Yoga Training Weekend Immersion

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: During this weekend, we’ll focus on this rapidly growing style of yoga called Yin Yoga. Working from the “yinside” out, we

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Core Power Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: A strong navel centre will give you a sense of personal power, confidence, fearlessness. Plus, having a strong back, glutes, and

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Chanting from the Heart

Class Date: Wednesday July 19, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Using one’s voice to meditate is an incredible experience that often makes it easier to focus

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Summer Restorative Yoga & Healing Gong Bliss

Class Date: Wednesday July 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How about a mid-week dose of healing bliss through restorative yoga and sound vibration? Join Maureen

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Summer Bliss Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, 5:20 – 6:20 PM, July 5 – Aug 23 (no class Aug 30) Looking to maintain your weekly after-work Kundalini

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Reset & Reboot into the Weekend (Restorative Yoga)

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of restorative yoga, let your body

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Summer Solstice Chakra Dance Party

Class Date: Wednesday June 21, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: “Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance

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NEW!!! Chakra Dance Party

Class Date: Friday May 26, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: “Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance

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Restorative Yoga & Healing Gong Bliss

  Class Date: Sunday May 7 and June 4, 2017 (Please indicate which Sunday you’ll be attending by emailing Maureen.) Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights

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Relax & Renew into Spring!

Class Date: Sunday April 30, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How’s this for a winning combo: Restorative Yoga, Yoga Nidra, and Healing Gong? Join Maureen for

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Classes this Week