Stretch & Strengthen Hatha Yoga

 

Location

Classes take place at: Collective Soul Space

Lower Level, Scotia Centre

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Description:

Tuesdays, starting September 5th

12:10 – 12:50 PM

Join Maureen for this all-levels lunch hour hatha yoga class, suitable for all bodies and abilities; no previous experience is required. Focus will be on creating length and strength and will include a period of mindful meditation and relaxation.

$15 drop-in or use your punch pass.

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