Class Date: Wednesday August 9, 2017
Classes take place at: Collective Soul Space
Lower Level, Scotia Centre
How about a mid-week dose of healing bliss through restorative yoga and sound vibration? Join Maureen for this 90-minute summer practice that will leave you blissed-out for the rest of your week; it’ll be like a mid-week vacation from everyday life!
Using props such as bolsters (firm yoga cushions), blocks, blankets and straps, you’ll be guided into gentle postures that are held for significant periods of time to allow the body to achieve deep rest and therefore, relaxation. Let yourself go and be healed through the yoga and in the last twenty-minutes of practice, listening to waves of healing sound vibration through the unique experience of the gong.
Pre-registration is required!
You may register online, or send payment to firstname.lastname@example.org via EMT. SUMMER SPECIAL PRICING: $15 for this 90-minute practice OR use your CSS punch pass to save. If the latter, you MUST send Maureen an email indicating you wish to use your punch pass.