Wednesdays, 5:20 - 6:20 PM, July 5 - Aug 23 (no class Aug 30)
Looking to maintain your weekly after-work Kundalini Yoga practice this summer?
Join Maureen for this ONE-HOUR mid-week stress buster of a practice that will involve dynamic movement, balancing breath work, meditation, and relaxation with the gong.
Your body, mind, and spirit will thank you for this gift of self-care!
$15 drop-in or use your CSS punch pass!