MAT Musings

Full Moon in June Meditation & Healing Gong Bath

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Posted in Classes, Classes & Workshops

Keep Up & You’ll Be Kept Up!

These wise words are one of the best-known quotations by Yogi Bhajan, who brought Kundalini Yoga & Meditation to North America. Over the past several years, since I began my teacher training in 2006, I’ve been both inspired by and

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Posted in MAT Musings, Newsletter, OOM