These wise words are one of the best-known quotations by Yogi Bhajan, who brought Kundalini Yoga & Meditation to North America. Over the past several years, since I began my teacher training in 2006, I’ve been both inspired by and…
MAT Musings
Keep Up & You’ll Be Kept Up!
Tagged with: Daily Practice, Goal Setting, Goals, Healthy Habits, Keep Up & You'll Be Kept Up, Resolve to Evolve, Sadhana, yogi bhajan
Posted in MAT Musings, Newsletter, OOM
Posted in MAT Musings, Newsletter, OOM
Classes this Week
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12:10 PM Tuesday, October 16
Stretch & Strengthen Hatha Yoga -
5:30 PM Wednesday, October 17
Kundalini Yoga for Stress Relief -
12:10 PM Thursday, October 18
Core Power Yoga -
5:30 PM Friday, October 19
Reset & Reboot Restorative Yoga -
2:00 PM Saturday, October 20
Art & Yoga: An Exploration of the Chakras 1 - All Classes