These wise words are one of the best-known quotations by Yogi Bhajan, who brought Kundalini Yoga & Meditation to North America. Over the past several years, since I began my teacher training in 2006, I’ve been both inspired by and…
MAT Musings
Keep Up & You’ll Be Kept Up!
Tagged with: Daily Practice, Goal Setting, Goals, Healthy Habits, Keep Up & You'll Be Kept Up, Resolve to Evolve, Sadhana, yogi bhajan
Posted in MAT Musings, Newsletter, OOM
Posted in MAT Musings, Newsletter, OOM
Classes this Week
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7:00 PM Wednesday, August 29
August Restorative Yoga & Healing Gong Bliss -
12:10 PM Tuesday, September 4
Stretch & Strengthen Hatha Yoga -
12:10 PM Thursday, September 6
Core Power Yoga -
12:10 PM Tuesday, September 11
Stretch & Strengthen Hatha Yoga -
11:00 AM Thursday, September 13
Elemental Women's Yoga Retreat for the Soul - All Classes