MAT Musings

Autumn Restorative Yoga & Healing Gong Bliss

Class Date: Sunday September 10, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

Tagged with: , , , , ,
Posted in Classes & Workshops, Workshops

Chanting from the Heart

Class Date: Wednesday July 19, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Using one’s voice to meditate is an incredible experience that often makes it easier to focus

Tagged with: , , , ,
Posted in Classes & Workshops, Workshops

Reset & Reboot into the Weekend (Restorative Yoga)

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of restorative yoga, let your body

Tagged with: , , , ,
Posted in Classes, Classes & Workshops

Restorative Yoga & Healing Gong Bliss

  Class Date: Sunday May 7 and June 4, 2017 (Please indicate which Sunday you’ll be attending by emailing Maureen.) Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights

Tagged with: , , , , ,
Posted in Classes & Workshops, Workshops

Restorative Yoga & Healing Gong Bliss

Class Date: Sunday April 9, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Join Maureen for this beautiful way to get your Spring off to a blissful start. We’ll practice

Tagged with: , , , , ,
Posted in Classes & Workshops, Workshops

Restorative Yoga & Healing Gong Bliss

Class Date: Sunday February 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Join Maureen for this beautiful way to get your month off to a blissful start. We’ll

Tagged with: , , , ,
Posted in Classes & Workshops, Workshops

Yummy Yogi Tea

When Yogi Bhajan first came to North America in the late 1960’s, he would prepare a blend of tea containing cinnamon, black peppercorns, whole cloves, green cardamom pods, and ginger, which people started dubbing “Yogi Tea”. This tea has many

Tagged with: , , ,
Posted in MAT Musings, Newsletter

40-Day Meditation

40-Day Meditation Guru Guru Wahe Guru, Guru Ram Das Guru This lovely mantra of humility and protection. It’s wonderful to chant at any time of day for anywhere from 3 minutes to 2 1/2 hours. “Guru” translates to “that which

Tagged with: , , , ,
Posted in MAT Musings, Newsletter, OOM