MAT Musings

October Restorative Yoga & Healing Gong Bliss

Class Date: Sunday October 1, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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Mindfulness Meditation

Tuesday September 12, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, starting September 12th 7:15 – 8:15 PM Looking to learn the basics of practicing Mindful Meditation? Join

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Kundalini Yoga for Stress Relief

Wednesdays, starting September 13th 5:20 -6:20 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, starting September 13th Looking for a mid-week stress-busting practice? Look no further than this

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Yoga Nidra & Healing Gong Bliss

Sunday, October 22, November 19 and December 17 7:00 – 8:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to

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Autumn Restorative Yoga & Healing Gong Bliss

Class Date: Sunday September 10, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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Chanting from the Heart Weekly Series

Wednesdays, starting September 13th 6:30 – 7:00 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Using one’s voice to meditate is an incredible experience that often makes it easier

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Chanting from the Heart

Class Date: Wednesday July 19, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Using one’s voice to meditate is an incredible experience that often makes it easier to focus

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Summer Bliss Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, 5:20 – 6:20 PM, July 5 – Aug 23 (no class Aug 30) Looking to maintain your weekly after-work Kundalini

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Reset & Reboot into the Weekend (Restorative Yoga)

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of restorative yoga, let your body

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Summer Solstice Chakra Dance Party

Class Date: Wednesday June 21, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: “Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance

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