MAT Musings

October Restorative Yoga & Healing Gong Bliss

Class Date: Sunday October 1, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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Reset & Reboot Restorative Yoga

Fridays, starting October 13th 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work

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Kundalini Yoga for Stress Relief

Wednesdays, starting September 13th 5:20 -6:20 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, starting September 13th Looking for a mid-week stress-busting practice? Look no further than this

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Yoga Nidra & Healing Gong Bliss

Sunday, October 22, November 19 and December 17 7:00 – 8:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to

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Autumn Restorative Yoga & Healing Gong Bliss

Class Date: Sunday September 10, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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Summer Bliss Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, 5:20 – 6:20 PM, July 5 – Aug 23 (no class Aug 30) Looking to maintain your weekly after-work Kundalini

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Reset & Reboot into the Weekend (Restorative Yoga)

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of restorative yoga, let your body

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Restorative Yoga & Healing Gong Bliss

  Class Date: Sunday May 7 and June 4, 2017 (Please indicate which Sunday you’ll be attending by emailing Maureen.) Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights

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Restorative Yoga & Healing Gong Bliss

Class Date: Sunday April 9, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Join Maureen for this beautiful way to get your Spring off to a blissful start. We’ll practice

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Relax & Renew into March

Class Date: Sunday March 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How’s this for a winning combo: Restorative Yoga, Yoga Nidra, and Healing Gong? Join Maureen for

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