MAT Musings

Summer Restorative Yoga & Healing Gong Bliss

Class Date: Wednesday July 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How about a mid-week dose of healing bliss through restorative yoga and sound vibration? Join Maureen

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Summer Bliss Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, 5:20 – 6:20 PM, July 5 – Aug 23 (no class Aug 30) Looking to maintain your weekly after-work Kundalini

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Reset & Reboot into the Weekend (Restorative Yoga)

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tough week? Busy? Exhausted? Stressed? Join Maureen for this blissful one-hour antidote. Using the healing modality of restorative yoga, let your body

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Restorative Yoga & Healing Gong Bliss

  Class Date: Sunday May 7 and June 4, 2017 (Please indicate which Sunday you’ll be attending by emailing Maureen.) Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights

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Restorative Yoga & Healing Gong Bliss

Class Date: Sunday April 9, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Join Maureen for this beautiful way to get your Spring off to a blissful start. We’ll practice

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Relax & Renew into March

Class Date: Sunday March 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How’s this for a winning combo: Restorative Yoga, Yoga Nidra, and Healing Gong? Join Maureen for

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Restorative Yoga & Healing Gong Bliss

Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Join Maureen for this beautiful way to get your month off to a blissful start. We’ll practice very gentle & delicious restorative yoga postures

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Beginners & Beyond: Kundalini Yoga & Meditation 6-week series

Tuesdays, 7:15 – 8:30 PM, November 1 – December 6, 2016 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, November 1st – December 6th, 2016 7:15 – 8:30 PM

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Relax & Renew

Class Dates: Sunday January 22 & February 19, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Two hours of restorative yoga, yoga nidra and healing gong – sound appealing

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Kundalini Yoga for Beginners – 6 week series

Class Dates: Tuesdays, September 20 – October 25, 2016 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, 7:15 – 8:30 PM September 20th – October 25th In this Introduction

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