Are you looking to become your BEST self?
Radiance M-bodied Yoga for Wellness offers you tools and techniques that allow you to lead a healthier, more energetic life through the technology of Kundalini Yoga & Meditation as taught by Yogi Bhajan and Restorative Yoga.
Welcome to Radiance M Bodied Yoga!
Learn how you can become your happiest, healthiest self!
MAT Musings
Conscious Choices – Promoting or Demoting?
What will YOU choose to focus on? “There are two kinds of habits: promoting habits and demoting habits. Demoting habits make you unhappy physically, mentally and spiritually. Promoting habits make you happy physically, mentally and spiritually. In your life, if…