Are you looking to become your BEST self?

Radiance M-bodied Yoga for Wellness offers you tools and techniques that allow you to lead a healthier, more energetic life through the technology of Kundalini Yoga & Meditation as taught by Yogi Bhajan and Restorative Yoga.

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MAT Musings

A New Year = A Fresh Start with Untapped Potential

2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago.¬†With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a