MAT Musings

Yoga Nidra & Healing Gong Bliss

Class Date: Sunday December 17, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

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Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work week? This 60-minute

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Kundalini Yoga for Holiday Stress Relief

Wednesday December 27, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesday, December 27th 5:00 – 6:30 PM In this special 90-minute holiday practice of Kundalini Yoga & Meditation

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Holiday Hatha Stretch

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th 10:45 – 11:45 AM Still feeling a “holiday hangover” from the richness of celebrating the

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Holiday Heat – Core Power Yoga

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th, 2017 Join Maureen for this special holiday version of Core Power Yoga! At one hour

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Holiday Season Restorative Yoga

Friday December 29, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Friday, December 29th 3:00 – 4:15 PM Looking to recover from the stress of the holiday season? The

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Yoga Workshops with Andrea Peloso

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: This is a first for Yellowknife! Twenty hours of yoga workshops featuring the renowned instructor, Andrea Peloso, will take place over

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Restorative Immersion for Teachers & Students

Sunday March 11, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Featuring Andrea Peloso Sunday, March 12th, 2018 10 AM – 5 PM Bearing in mind the chance to

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Handstand Party for All Bodies, with Andrea Peloso

Saturday March 10, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, March 11th, 2018 6:30 – 8:30 PM Hand standing can seem intimidating and is often taught in

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Forearms Balances & Abdominals Workshop with Andrea Peloso

Saturday March 10, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, March 10th, 2018 2:30 – 4:30 PM Come out and learn the healthiest ways to strengthen the

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Classes this Week