MAT Musings

November Full Moon Meditation & Healing Gong

Friday, November 23, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Friday, November 23rd, 2018 7:00 – 8:00 PM The full moon in November is called Beaver Moon; representing

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Kickstart Kundalini Yoga

Mondays, Wednesdays, & Fridays, starting June 1st, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Mondays, Wednesdays & Fridays June 1 – 29, 2018 6:45 – 7:45 AM With

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June Restorative Yoga & Healing Gong Bliss

Sunday June 3, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: PLEASE NOTE THIS SESSION IS FULL! (You may join a wait list if you’d like OR register for

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Kids Yoga

Thursdays, May 17 – June 14, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, 4:15 – 5:00 PM 5-week series, May 17 – June 14, 2018 Early Bird

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Spring Yoga Nidra & Healing Gong Bliss Session

Class Date: Sunday April 15, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

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September Restorative Yoga & Healing Gong Bliss

Sunday September 23, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Are you looking to get a couple of hours of “me time”? The monthly two-hour Restorative Yoga &

Posted in Classes, Classes & Workshops

Core Power Yoga

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, 12:10 – 12:50 PM (Please note: NO CLASSES IN AUGUST!!!) At our core, we are fundamentally resilient. Strength balanced with softness

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Stretch & Strengthen Hatha Yoga

TUESDAYS, 12:10 – 12:50 PM (Please note: NO classes in August!) Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, 12:10 – 12:50 PM Join Maureen for this all-levels lunch

Posted in Classes, Classes & Workshops

The Art & Yoga of Mandala

Class Date: Saturday May 5, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: NEW DATE!! Saturday, May 5 , 2018 2:00 – 5:00 PM (6 hours) $125 preregistered Mandala

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A New Year = A Fresh Start with Untapped Potential

2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago.¬†With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a

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Posted in MAT Musings, Newsletter