MAT Musings

Remembrance Day Restorative Yoga & Healing Gong

Sunday November 11, 2018 7:00 – 9:00 PM Preregistered! Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: On this day of Remembrance, let us take time to be still. Honour

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Fall into Autumn Restorative Yoga & Healing Gong Bliss

Class Date: Sunday October 28, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Are you looking to get a couple of hours of “me time”? The second two-hour Restorative

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Art & Yoga: Chakra Exploration Encore

Saturday November 24, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, November 24, 2018 2:00 – 5:00 PM $60 preregistered In this three-hour preregistered Art & Yoga Workshop,

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Posted in Classes & Workshops, Featured, Workshops

November Full Moon Meditation & Healing Gong

Friday, November 23, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Friday, November 23rd, 2018 7:00 – 8:00 PM The full moon in November is called Beaver Moon; representing

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Kickstart Kundalini Yoga

Mondays, Wednesdays, & Fridays, starting June 1st, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Mondays, Wednesdays & Fridays June 1 – 29, 2018 6:45 – 7:45 AM With

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Kids Yoga

Thursdays, May 17 – June 14, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, 4:15 – 5:00 PM 5-week series, May 17 – June 14, 2018 Early Bird

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Core Power Yoga

Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, 12:10 – 12:50 PM (Please note: NO CLASSES IN AUGUST!!!) At our core, we are fundamentally resilient. Strength balanced with softness

Posted in Classes, Classes & Workshops

The Art & Yoga of Mandala

Class Date: Saturday May 5, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: NEW DATE!! Saturday, May 5 , 2018 2:00 – 5:00 PM (6 hours) $125 preregistered Mandala

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Posted in Classes & Workshops, Workshops

A New Year = A Fresh Start with Untapped Potential

2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago.¬†With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a

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Posted in MAT Musings, Newsletter

Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM (LAST CLASS of 2018: December 21st!) Classes resume Friday, January 4th, 2019 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of

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