MAT Musings

Yoga Workshops with Andrea Peloso

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: This is a first for Yellowknife! Twenty hours of yoga workshops featuring the renowned instructor, Andrea Peloso, will take place over

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Restorative Immersion for Teachers & Students

Sunday March 11, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Featuring Andrea Peloso Sunday, March 12th, 2018 10 AM – 5 PM Bearing in mind the chance to

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Handstand Party for All Bodies, with Andrea Peloso

Saturday March 10, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, March 11th, 2018 6:30 – 8:30 PM Hand standing can seem intimidating and is often taught in

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Forearms Balances & Abdominals Workshop with Andrea Peloso

Saturday March 10, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, March 10th, 2018 2:30 – 4:30 PM Come out and learn the healthiest ways to strengthen the

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Candlelight Restorative Yoga with Andrea Peloso

Friday March 9, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Friday, March 9th, 2018 7:00 – 9:00 PM Join Andrea Peloso for a two-hour treat of self-care: restorative

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The Four Sides of the Lungs, Workshop with Andrea Peloso

Thursday March 8, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Active & Restorative Poses, Workshop with Andrea Peloso Thursday, March 8th, 2018 7:00 – 9:00 PM Exploring the

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Backbends that Heal with Andrea Peloso

Saturday March 10, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Saturday, March 10th, 2018 10 AM – 1 PM Backbends exist to strengthen our spines, correct and heal

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Know Thy Hips & Pelvis Workshop with Andrea Peloso

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesday, March 7, 2018 7:00 – 9:00 PM Know Thy Hips:  Not a “hip opening” workshop but rather a nuanced approach

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Mindfulness Meditation

  Tuesdays, 7:15 – 8:00 PM, last class November 28th! Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, 7:15 – 8:00 PM Session ends November 28th, 2017 In this ongoing weekly meditation session with Maureen, you’re invited to explore the stillness within through a variety of techniques that encourage paying attention with intention to the present moment without judgment. No previous experience is required; an open and curious mind is encouraged. $15

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Core Power Yoga

Thursdays, 12:10 – 12:50 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, starting in September 12:10 – 12:50 PM At our core, we are fundamentally resilient. Strength balanced

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