MAT Musings

Core Power Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, 12:10 – 12:50 PM At our core, we are fundamentally resilient. Strength balanced with softness allows for greater flexibility on

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Stretch & Strengthen Hatha Yoga

  Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, 12:10 – 12:50 PM Join Maureen for this all-levels lunch hour hatha yoga class, suitable for all bodies and abilities;

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The Art & Yoga of Mandala

Warning: Creating default object from empty value in /home/radianc6/public_html/wp-content/plugins/event-espresso/templates/event_post.php on line 60 Class Date: Saturday May 5, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: NEW DATE!! Saturday, May

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February Restorative Yoga & Healing Gong Bliss

Class Date: Sunday February 4, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Have the winter blues been gettin’ you down? Or perhaps you’re just looking to get a

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Yoga Nidra & Healing Gong Bliss

Sunday January 21 & February 18, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary

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New Year Restorative Yoga & Healing Gong Bliss

Class Date: Sunday January 7, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Happy New Year everyone! Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing

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Yoga Nidra & Healing Gong Bliss

Class Date: Sunday December 17, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

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Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work week? This 60-minute

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Kundalini Yoga for Holiday Stress Relief

Wednesday December 27, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesday, December 27th 5:00 – 6:30 PM In this special 90-minute holiday practice of Kundalini Yoga & Meditation

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Holiday Hatha Stretch

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th 10:45 – 11:45 AM Still feeling a “holiday hangover” from the richness of celebrating the

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Classes this Week