Event Registration

Mindful Movement & Meditation

Description:

Become more aware of your body, state of mind and possibly emotions in this forty-minute movement and meditation class. Participants will be guided to observe sensations in the whole body while suspending judgment, through movement linked to breath as well as a seated meditation each session. Well-suited to all, with chairs available for seated meditation.

 

Address:
Collective Soul Space
Lower Level, Scotia Centre
5102 50th Ave
Yellowknife, NT
X1A 3S9
Canada
Map and Directions

Date: March 18, 2019

Start Time:12:10 PM
End Time: 12:50 PM

Registration Details