Location: Blachford Lake Lodge | Register Maureen Tonge of Radiance M-bodied Yoga presents: Ignite the Light Within – Autumn Aurora Women’s Yoga Retreat with Dev Suroop Kaur, Devinder Kaur & Dhanraj Kaur Yellowknife, NWT, Canada September 22…
MAT Musings
Kundalini Yoga Basics
Class Date: Tuesday September 13, 2016 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: On Tuesday, September 13th from 7:15 – 9:15 PM, find out just how “do-able” Kundalini Yoga…
Tagged with: asanas, beginner yoga, breath work, dynamic movment, healing gong, kundalini yoga basics, Meditation, postures, pranayam, relaxation, stretching
Posted in Classes & Workshops, Featured, Workshops
Class Date: Tuesday September 13, 2016 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: On Tuesday, September 13th from 7:15 – 9:15 PM, find out just how “do-able” Kundalini Yoga…
Posted in Classes & Workshops, Featured, Workshops
Classes this Week
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7:15 PM Tuesday, May 30
Approaching Stillness: Mindfulness & Yoga Nidra -
6:45 AM Tuesday, May 30
Kwikfix Kundalini Yoga -
5:30 PM Wednesday, May 31
Kundalini Yoga for Stress Relief -
6:45 AM Thursday, June 1
Kwikfix Kundalini Yoga -
12:10 PM Thursday, June 1
Core Power Yoga - All Classes