2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago. With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a subject of which I had only the slightest superficial understanding, I began my journey. At the time, I had NO idea the vastness of types and styles of yoga out there. I only knew that I was in search of something…of what, I had no idea. My life to date had always felt like something was missing.
With my commitment to the practice of Kundalini Yoga & Meditation over the years, I have become a completely different person on so many levels: spiritually, mentally, emotionally, as well as physically. I credit my practice with having been able to cope with unimaginable loss and to celebrate the gift that is the journey of life.
I remain a perpetual student – always looking to learn more, particularly about yoga – and I fully realize that I am regularly exposed to opportunities to learn and to heal the wounds and scars of my past. Personally, I have found Kundalini Yoga & Meditation as taught by Yogi Bhajan® to be the most powerful tool to date to develop my resiliency. This practice brings me to my Truth.
Truth is My Identity
Truth is My Essence