2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago. With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a…
MAT Musings
Classes this Week
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12:10 PM Tuesday, November 20
Stretch & Strengthen Hatha Yoga -
5:30 PM Wednesday, November 21
Kundalini Yoga for Stress Relief -
12:10 PM Thursday, November 22
Core Power Yoga -
7:00 PM Friday, November 23
November Full Moon Meditation & Healing Gong -
5:30 PM Friday, November 23
Reset & Reboot Restorative Yoga - All Classes