2018 marks eleven years since I began teaching yoga, though my passion for the practice began over twenty years ago. With an inner knowing and a yearning for “more”; a deeper connection, and a strong desire to learn more about a…
MAT Musings
Classes this Week
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7:00 PM Sunday, February 24
You Made It Through February! RYHG -
5:30 PM Friday, March 1
Reset & Reboot Restorative Yoga -
12:10 PM Monday, March 4
Mindful Movement & Meditation -
12:10 PM Tuesday, March 5
Stretch & Strengthen Hatha Yoga -
5:30 PM Wednesday, March 6
Kundalini Yoga for Stress Relief - All Classes