MAT Musings

Mindful Movement & Meditation

Mondays, 12:10 – 12:50 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Become more aware of your body, state of mind and possibly emotions in this forty-minute movement and

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Kickstart Kundalini Yoga

Mondays, Wednesdays, & Fridays, starting June 1st, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Mondays, Wednesdays & Fridays June 1 – 29, 2018 6:45 – 7:45 AM With

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June Restorative Yoga & Healing Gong Bliss

Sunday June 3, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: PLEASE NOTE THIS SESSION IS FULL! (You may join a wait list if you’d like OR register for

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Spring Yoga Nidra & Healing Gong Bliss Session

Class Date: Sunday April 15, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

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