Daily Posture Archer Pose With the change of seasons, sometimes our nervous system can take a bit of a hit. Archer Pose is a full-body strengthener that not only strengthens the systems of the body but also provides a psychological…
MAT Musings
Archer Pose
Tagged with: Archer Pose, Confidence, Inner Warrior, Nervous System Strength, Psychological Boost, Spiritual Warrior
Posted in Kriyas, MAT Musings, Newsletter, OOM
Posted in Kriyas, MAT Musings, Newsletter, OOM
Classes this Week
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5:20 PM Wednesday, August 2
Summer Bliss Yoga -
6:45 AM Thursday, August 3
Kwikfix Kundalini Yoga -
12:10 PM Thursday, August 3
Summer Stretch & Strengthen -
5:20 PM Wednesday, August 9
Summer Bliss Yoga -
7:00 PM Wednesday, August 9
Summer Restorative Yoga & Healing Gong Bliss - All Classes