Daily Posture Archer Pose With the change of seasons, sometimes our nervous system can take a bit of a hit. Archer Pose is a full-body strengthener that not only strengthens the systems of the body but also provides a psychological…
MAT Musings
Archer Pose
Tagged with: Archer Pose, Confidence, Inner Warrior, Nervous System Strength, Psychological Boost, Spiritual Warrior
Posted in Kriyas, MAT Musings, Newsletter, OOM
Posted in Kriyas, MAT Musings, Newsletter, OOM
Classes this Week
-
7:00 PM Wednesday, August 29
August Restorative Yoga & Healing Gong Bliss -
12:10 PM Tuesday, September 4
Stretch & Strengthen Hatha Yoga -
12:10 PM Thursday, September 6
Core Power Yoga -
12:10 PM Tuesday, September 11
Stretch & Strengthen Hatha Yoga -
11:00 AM Thursday, September 13
Elemental Women's Yoga Retreat for the Soul - All Classes