MAT Musings

February Restorative Yoga & Healing Gong Bliss

Class Date: Sunday February 4, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Have the winter blues been gettin’ you down? Or perhaps you’re just looking to get a

Tagged with: , , , , , ,
Posted in Classes, Classes & Workshops

Yoga Nidra & Healing Gong Bliss

Sunday January 21 & February 18, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary

Tagged with: , , , , , ,
Posted in Classes, Classes & Workshops

New Year Restorative Yoga & Healing Gong Bliss

Class Date: Sunday January 7, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Happy New Year everyone! Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing

Tagged with: , , , ,
Posted in Classes, Classes & Workshops

Yoga Nidra & Healing Gong Bliss

Class Date: Sunday December 17, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to treat yourself to some necessary self-care.

Tagged with: , , , , , ,
Posted in Classes, Classes & Workshops

Reset & Reboot Restorative Yoga

Fridays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work week? This 60-minute

Tagged with: , , , , ,
Posted in Classes, Classes & Workshops

Holiday Hatha Stretch

Thursday December 28, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursday, December 28th 10:45 – 11:45 AM Still feeling a “holiday hangover” from the richness of celebrating the

Tagged with: , , ,
Posted in Classes, Classes & Workshops

Know Thy Hips & Pelvis Workshop with Andrea Peloso

Class Date: Wednesday March 7, 2018 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesday, March 7, 2018 7:00 – 9:00 PM Know Thy Hips: ┬áNot a “hip opening” workshop

Tagged with: , , , , ,
Posted in Classes & Workshops, Workshops

Classes this Week