MAT Musings

Core Power Yoga

Thursdays, 12:10 – 12:50 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Thursdays, starting in September 12:10 – 12:50 PM At our core, we are fundamentally resilient. Strength balanced

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Elemental: Earth*Wind*Water*Flame*Spirit Women’s Yoga Retreat for the Soul

Women's Yoga Retreat for the Soul

| Register Maureen Tonge of Radiance M-bodied Yoga presents: Elemental: Earth*Wind*Water*Flame*Spirit   Women’s Yoga Retreat for the Soul with Dev Suroop Kaur, Devinder Kaur & Dhanraj Kaur Location: Blachford Lake Lodge  100 km east of Yellowknife, NWT, Canada September 13 –

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November Restorative Yoga & Healing Gong Bliss

Class Date: Sunday November 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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December Restorative Yoga & Healing Gong Bliss

Sunday, December 3rd, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and sound vibration;

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Mindfulness Meditation

Tuesday September 12, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesdays, starting September 12th 7:15 – 8:15 PM Looking to learn the basics of practicing Mindful Meditation? Join

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Reset & Reboot Restorative Yoga

Fridays, starting October 13th 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Feeling like a bit of R & R before heading home from your work

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Kundalini Yoga for Stress Relief

Wednesdays, 5:30 – 6:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Wednesdays, starting September 13th Looking for a mid-week stress-busting practice? Look no further than this 60-minute Kundalini

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Yoga Nidra & Healing Gong Bliss

Sunday, October 22, November 19 and December 17 7:00 – 8:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to

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Autumn Restorative Yoga & Healing Gong Bliss

Class Date: Sunday September 10, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Sunday nights are for R-E-L-A-X-I-N-G! Immerse yourself for two hours of healing through restorative yoga and

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Chanting from the Heart Weekly Series

Wednesdays, starting September 13th 6:30 – 7:00 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Using one’s voice to meditate is an incredible experience that often makes it easier

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