MAT Musings

Yoga Nidra & Healing Gong Bliss

Sunday, October 22, November 19 and December 17 7:00 – 8:30 PM Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Ahhh, this 90-minute monthly practice is a delicious way to

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Relax & Renew into Spring!

Class Date: Sunday April 30, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How’s this for a winning combo: Restorative Yoga, Yoga Nidra, and Healing Gong? Join Maureen for

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Approaching Stillness: Mindfulness & Yoga Nidra

  Classes begin April 4th!!! NO previous experience required! Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Tuesday evenings are for finding the stillness within! Looking to experience the bliss

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Relax & Renew into March

Class Date: Sunday March 5, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: How’s this for a winning combo: Restorative Yoga, Yoga Nidra, and Healing Gong? Join Maureen for

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Winter Solstice: Yoga Nidra & Double Gong

Wednesday December 21, 2016 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Late dawn. Early sunset. Short day. Long night. For us in the Northern Hemisphere, the December solstice marks

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Relax & Renew

Class Dates: Sunday January 22 & February 19, 2017 Location Classes take place at: Collective Soul Space Lower Level, Scotia Centre Map and Directions | Register Description: Two hours of restorative yoga, yoga nidra and healing gong – sound appealing

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